Liposuction is a big deal, so you’ve undoubtedly spent a lot of time contemplating your decision. You’ve probably given a lot of thought to actually having the surgery, but have you spent real time thinking about everything involved with surgical body contouring?
You need to prepare for the best liposuction results in Tysons Corner, Virginia. This means preparing your body and your mind. If you’re not sure how, follow these 10 tips!
- Manage Your Expectations
You’re going to change after liposuction, otherwise known as lipo. That’s a fact. Your body shape will change, your weight will likely change, and how you look in clothes will change. However, many people go into liposuction thinking they’ll lose a ton of weight, but realistic expectations are essential.
Don’t go into liposuction thinking you’ll come out 100 pounds thinner and looking like your favorite celebrity. Instead, go into it with the attitude you’re working towards being the best YOU.
- Have a Support System in Place
This isn’t just to help you with recovery. This is also so you have people you trust cheering you on! Getting nervous? Have concerns? Your support system should help you before and after liposuction.
- Be Optimistic
Remember a positive attitude leads to positive outcomes. Tips to remain optimistic include keeping your goals at the forefront, yoga, meditation, journaling, and practicing gratitude.
- Arm Yourself With Knowledge
Before you go into lipo, have a clear understanding of how the procedure works and what to expect, both good and bad. This leaves no room for unwanted surprises.
- Speak to Your Surgeon About Your Concerns
Ideally, you’ll build rapport with your plastic surgeon that allows you to feel comfortable speaking openly and honestly. If you have any concerns, you’re encouraged to share them with your surgeon.
Nothing is too small! Even if you don’t feel your concerns are significant, talk about them anyway. You shouldn’t have any doubts about having liposuction.
- Follow All Instructions
You’ll likely get a lot of information about your procedure during your consultation including pre-lipo and post-surgery instructions. Follow them all carefully. They’ve been well researched and designed to make sure you have the best liposuction results in Tysons Corner, Virginia.
- Be Committed to a Healthy Lifestyle
Liposuction is best suited for men and women who are close to their ideal body weight. It’s not intended as a weight loss program or treatment. With that in mind, you should be within at least 30 pounds of your goal weight and engage in a healthy lifestyle before surgery.
If you want to enjoy the best liposuction results in Tysons Corner, Virginia indefinitely, you should be able to stay committed to a well-balanced nutritious diet and regular exercise.
If you need help with your diet, it’s a good idea to speak to a nutritionist. Need help at the gym? A personal trainer can help.
- Stay Hydrated
Water keeps you alive. It helps to flush toxins from your body, keeps your joints loose, regulates your body temperature, and boosts your exercise results. It’s also helpful for weight and fat loss.
After liposuction, it’s important you stay hydrated. Water promotes a healthy metabolism, and it also helps manage your appetite and promotes healing.
- Learn How to Cope With Stress
Did you know excessive stress can lead to weight gain? It can! So, if you’re not already familiar with ways to reduce stress, it’s a good idea to study that before liposuction.
You might find meditation works for you. Some people find yoga beneficial. Other ways to successfully manage stress include taking a break from the news and social media, connecting with your community or faith-based organization, and asking for help when you need it.
- Don’t Drink or Smoke
It’s no secret that alcohol and cigarettes are bad for you. If you’ve scheduled liposuction, now is a great time to quit. Alcohol and smoking slow the healing process. Drinking alcohol can also make scars more visible. If you need help quitting, please ask your surgeon for resources.
Now, Let’s Talk About Your Liposuction Consultation
Not only do you need to prepare for surgery, but you should go to your liposuction consultation prepared too.
The first thing you need to do is write down all your questions and concerns. In fact, it’s a good idea to start a notebook to jot down your personal thoughts, as well as information from your doctor. Make a note of your goals as well.
In your notebook, write down important medical information. This should include all your health conditions, medications, and / or supplements you’re taking. Be sure to include dates of any previous surgeries.
If You Truly Want the Best Liposuction Results in Tysons Corner, Virginia, You’ll Choose Younger Image Plastic Surgery Center!
Before you contact us at 703-775-2614 to schedule your liposuction consultation, here are some facts about Younger Image Plastic Surgery you should know.
Dr. Jamal Yousefi is a member of the American Society of Plastic Surgeons. His skillful, artistic eye is exactly what you need to get liposuction results you’ll love. During your consultation, he’ll take the time needed to get to know you, understand your goals, and create your personalized treatment plan.
Our facility is accredited and is the only AAAASF-Certified surgery center in Vienna. Our staff is professional, warm, compassionate, and excited to meet you!
The top plastic surgeon + accredited facility + fantastic staff + exceptional liposuction results = WIN, WIN, WIN, WIN, so give us a call today!